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Deano's World

Month: October 2018

Everest: What A Difference A Month Makes

Everest: What A Difference A Month Makes

30/10/201829/12/2020Mark "Deano" Dean

After discovering quite how unfit I was on a team training weekend in the Lake District I decided to get as many miles/hours on a mountain as possible in addition to the usual cardio stuff in the gym. I suspected that there is really no substitute to pulling the boots on and getting out on the hill. I live near the North Downs so a few short treks up Titsey Hill to Botley Hill Farm were a decent boost but, being honest, not nearly challenging enough.

With a certain amount of trepidation I booked a “wedding anniversary” trip to Ambleside to treat my long-suffering wife, Buffy, to a spa break and purely coincidentally to have another crack at the Fairfield Horseshoe.

It started as all trips to the Lake District do when you live in Surrey; a bloody long drive.  A stop off in Huntingdon to see a living legend called Mel Thompson helped break up the drive nicely. After a “few” Guinness had been sunk and he gave me some wise words of advice we drove the rest of the way wondering how on earth three people had managed to eat that much cheese. We were somewhere around Manchester when we finally remembered opening a bottle of Port at about 1am that morning.

After checking into the Low Wood Hotel & Spa we prepared for the next day’s walk.  I decided to go the other way round (clockwise) the Horseshoe on this trip. This decision was entirely based on my assumption that going up Nab Scar could not be worse than descending Nab Scar.  I should probably tell you that my decision-making is often suspect. For example, the previous trip had seen me drinking red wine in the hotel bar with Paul Jordan until 2am, based entirely on the premise that as I was fat and unfit there was no way I could feel worse the next day; I was wrong.

Much to my surprise I actually made a good call for once and the ascent went reasonably well.

For me.  Unfortunately Buffy did not speak to me for the rest of the walk.

Fairfield Horseshoe is beautiful. Something I appreciated a whole lot more on the second attempt. The weather was perfect and the recent rain had not been heavy enough to turn the grass areas into a bog, meaning the going was very good. The best part however was the fact that I didn’t feel like I was suffocating with each step. I also didn’t think at any point that I wouldn’t make it round, something that certainly wasn’t the case on my first attempt the previous month.

IMG_20181029_211035_990.jpg

We made good time along the ridge in near perfect weather watching the RAF running ultra low level training flights up and down the valleys below us.  The breathtaking beauty of the Lake District was never more clear to see and it is no wonder it inspired Alfred Wainwright to explore and write so much about her.  We made good time along the ridge from Heron Pike to Great Rigg and Buffy and I seemed to be the only people, aside from a lunatic running along carrying his mountain bike, going this way round.  The weather closed in slightly as we arrived at Fairfield so we pressed on before sitting to “enjoy” the pack lunch from the hotel at the base of Dove Crag.

IMG_20181029_211035_966.jpg

With the weather clearing up again nicely we set off on the return leg and started to encounter people coming the other way.  There were less people than I expected given that the weather was so good for the time of year but then again it was a Monday in October.  We took the stretch from Dove Crag along to High Pike and then down to Low Pike at a leisurely pace taking in the majestic views down to Ambleside and Lake Windermere.  Worryingly we bumped into a family of four at Low Pike at around 2pm who were attempting the horseshoe in the opposite direction and who seemed very poorly prepared given the fact they only had two or three hours of sunlight left.  It was however reassuring that there are still some people who are worse prepared than I am.

IMG_20181029_211035_944.jpg

The descent was gentler on the knees going this way and this made the end of the work a great deal more enjoyable than the previous trip.  The point of walking in the hills is, at least partially, to enjoy the experience and it is certainly fair to say I enjoyed this trip to Fairfield a lot more than the previous one.    We arrived back to the hotel at around 1630 having left the car park at 1045 – a time of approximately five and a half hours was something I was comfortable with and I knew I could have gone faster if I had to.

IMG_20181030_125337_015.jpgAs I relaxed the following day in the luxury of the Low Wood Spa I was pleased that progress has been made.  I knew I was still overweight but recognised that I was at least fitter than I had been after years of sedentary life, injuries, surgery and all the associated self pity that inevitably goes with it.  There was certainly some more work needed in the gym and it was vital I got back on the hill as soon as I could spare the time.

To my wife’s “delight” I had already booked a trip to Snowdonia to get some more miles under my belt on Snowdon.  I figured that if it was good enough for George Mallory to train there before his trips to the Himalaya & Everest then it was definitely good enough for me.

IMG_20181029_204110_224.jpg
Lake Windermere

 

54.428736 -2.961333

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#Nepal, #Tibet, Charity, Everest, Fairfield Horseshoe, Lake District, Mountaineering, Nab Scar, Personal Account, Rugby, Travel #EverestRugbyChallenge, #FairfieldHorseshoe, #LakeDistrict, #Nepal, #RealityCheck, #RugbyFamily, #WoodenSpoon, Charity, Rugby Leave a comment
Everest: Dinner At My Place

Everest: Dinner At My Place

15/10/201829/12/2020Mark "Deano" Dean

As soon as I decided to give the Everest Rugby Challenge a go I knew that I would have to host a fundraiser at my local Nepali restaurant: The Gurkha Kitchen in Oxted.  The restaurant is owned by my good friend Purna Gurung and I have been going there and enjoying their hospitality for over twenty years.  In fact many of my friends look forward to the almost annual invite to celebrate my birthday although they often tell me they are there for the food not for me.  I suspect there is probably a little truth in that as the food is certainly more interesting than I am most of the time.

masthad

So on Tuesday 2nd of February I will host seventy friends and family at “my place”.  The hope is to raise in the region of £10,000 for the charity Wooden Spoon which will go towards using rugby to improve the lives of disadvantaged and disabled children in the UK.  By raising that amount I will also meet my own personal target allowing me to achieve an old dream to go to Nepal and Tibet and see the Himalaya up close and personal.  Not quite the mountaineering adventure I dreamt of when I was growing up but it might be a step in the right direction.

LMAX Exchange Rugby Challenge Dinner V1 (1)

 

If you want to join in on the 2nd February for some great food, amazing hospitality and to find out about what the LMAX Exchange Everest Rugby Challenge is all about then please feel free to drop me an email.

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#Nepal, #Tibet, Charity, Dinner, Everest, Mountaineering, Personal Account, Rugby, Travel #EverestRugbyChallenge, #Nepal, #RugbyFamily, #Tibet, #WoodenSpoon, Charity, Rugby Leave a comment
Everest: Making Plans

Everest: Making Plans

09/10/201829/12/2020Mark "Deano" Dean

OK I have 185 days until I get on a plane to Nepal and at this point I am very aware that I am still 19 stone and I need to lose roughly another 3 stone.  I am also aware that apart from the near death experience in the Lake District a few weeks back I haven’t really done much mountain walking since I did the Three Peaks in 2009.

Scafell Pike

I probably need to play a few games of rugby as well because if I can’t play a game at sea level in Surrey I suspect I might struggle a bit at over 6500m in Tibet.

I also need to work out how to replicate training at 6500m because unless there is a substantial, and as yet undiscovered 8000m high mountain, somewhere in the UK there are not many options locally for me to stagger up or fall down.  I still need to climb a few of the usual UK peaks like Snowdon, Ben Nevis, Pen-y-Fan and Waun Fach and I have booked trips to Wales, The Lakes and Scotland over the next three months but I suspect they will just help with the cardio fitness rather than the altitude.

It isn’t all bad news as I’ve joined a gym, the Nuffield Health club, in Chislehurst just off the A20 so I can get in early on the way to the office.  The even better news is that I’ve even been to it and no, to the cynical bastards among you, not just to use the Sauna and Jacuzzi.  In fact I have dropped from over 20 stone to 19 stone since joining so I must be doing something right.

I’ve also managed to raise over £1000 of my £10,000 target through the kindness of donations from friends, family and other well wishers.  If you can afford to donate to the fantastic charity that is Wooden Spoon and help me hit my fundraising target please click here

I have also been lucky enough to have received numerous suggestions and messages of support from friends and family.  A friend of mine, we’ll call him “Dave”, who teaches mathematics has helped me break down all the problems, tasks and issues I have  into simple formulae so it doesn’t all seem so daunting.

Helping Disadvantaged Kids = (Mountain + Rugby + Altitude + Pain) x Fundraising

(Mountains x Altitude) + (Gym + Rugby – Cake)/Gin* = Not Dying*

*Apparently to make these formula work Gin is a constant and Not Dying is a variable.

“Dave” also suggested I come up and play a few Vets games for my old club, Old Mid-Whitgiftian, in Sanderstead.  He suggested this whilst lying on the sofa, watching Peppa Pig and moaning about his aches and pains from playing the day before and surrounded by used ice packs.  The whole situation was made infinitely more amusing when his son ran in and jumped on him.  I suspect it will take until the new year for me to find the necessary courage to actually pull a pair of boots on and run out on the pitch but I think it prudent to see if I can still catch and/or pass.

“Dave” also suggested I take up smoking because apparently research has shown that smokers do better at altitude than sensible people.  As I very much suspect this research was done by the sort of people who write the “Six Months of Snow Hell and -20° C In May” weather reports for the Daily Express so I decided to take his suggestion “under advisement”.  Apart from the other obvious disadvantages I wasn’t sure that making myself smell even worse on the side of a mountain was in anyone’s best interests least of all the poor unfortunate soul who has to share a tent with me.

I also just heard that the fabulous team at Wooden Spoon are also sorting out “Altitude Training” for all the challengers and this sounds both incredible and awful.  Simulating the effects of playing rugby at 6500m sounds dangerously close to “simulated dying” on a mountain so I am nervously awaiting the details.

So between trips to mountains, suggestions from “Dave”, giving up cake, drinking Gin, going to the gym and “simulated dying” I have the basics of the plan to get me ready to play rugby on Everest.  My wife liked this plan so much she recently increased my life insurance premium and has started saying things like “I will miss you forever you know”.  In hindsight I am not sure watching the film Everest with her was such a good idea.

So the planning is done (ish) and now comes the hard work.  It most probably will not be plain sailing but I am excited about seeing what I am actually capable of and how I can adapt to the curve balls thrown at me.  The best-laid schemes o’ mice an’ men Gang aft agley, An’ lea’e us nought but grief an’ pain, For promis’d joy!

 

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Charity, Everest, Mountaineering, Personal Account, Rugby, Travel #EverestRugbyChallenge, #Nepal, #RealityCheck, #RugbyFamily, #Scotland, #Snowdon, #Tibet, #Wales, #WoodenSpoon, Charity, Rugby Leave a comment

Deano

Mark "Deano" Dean

Mark "Deano" Dean

Managing Director at Hartfield Consultants, Vice Chair for Shogun RFC, Chair of Wooden Spoon Surrey, Fundraiser for the Lighthouse Club & The Sheldrick Wildlife Trust, Net Zero chaser, reasonably effective communicator, part time explorer, barely average photographer, gin drinker, wine snob, "classic red/yellow", cat lover, avid reader, lefty liberal, and two time Guinness World Record Holder

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Clarity and Accountability: The Twin Engines of Execution Speed

Clarity and Accountability: The Twin Engines of Execution Speed

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Communication vs. Effective Communication: Bridging the Gap Between Intent and Impact

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